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nurktwin

The holidays

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Scrooge here, I start feeling depressed by mid November and I can't snap out of it until March rolls around. 

But, Happy Holidays, Everyone!   I mean it, not being spikey. I really hope you all have a wonderful holiday.

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19 hours ago, Nel said:

Scrooge here, I start feeling depressed by mid November and I can't snap out of it until March rolls around. 

But, Happy Holidays, Everyone!   I mean it, not being spikey. I really hope you all have a wonderful holiday.

might want to try light therapy as it sounds like you might have recurring Seasonal Affective Disorder or I shit you not SAD>  They sell SAD lights on Amazon and its helped me with this over the years but getting outside and staying active as possible helps as the sunlight keeps your internal clock set correctly.  The short days mess with a lot of people and no day light on the way to and from work is what makes it worse. 

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