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nurktwin

The importance of walking

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Importance of Walking

Walking can add minutes to your life.

This enables you at 85 years old

to spend an additional 5 months in a nursing

home at $7000 per month.

___________________________________

My grandpa started walking

five miles a day when he was 60.

Now he's 97 years old

and we don't know where he is.

__________________________________

I like long walks,

especially when they are taken

by people who annoy me.

______________________________

The only reason I would take up walking

is so that I could hear heavy breathing again.

____________________________________

I have to walk early in the morning,

before my brain figures out what I'm doing..

________________________________________

I joined a health club last year,

spent about 400 bucks.

Haven't lost a pound.

Apparently you have to go there.

______________________________________

Every time I hear the dirty word 'exercise',

I wash my mouth out with chocolate.

____________________________________

The advantage of exercising every day

is so when you die, they'll say,

'Well, she looks good doesn't she.'

____________________________________

If you are going to try cross-country skiing,

start with a small country.

__________________________________

I know I got a lot of exercise

the last few years,......

just getting over the hill.

__________________________________

We all get heavier as we get older,

because there's a lot more information in our heads.

That's my story and I'm sticking to it.

___________________________________

AND

Every time I start thinking too much

about how I look,

I just find a Happy Hour

and by the time I leave,

I look just fine.

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^LOL! I do walk everyday....but I had a personal trainer once who nearly killed me. I finally told her I had enough. She kept telling me to work through the pain! I said, oh hell, I would lots rather go quickly with the heart attack I had coming than slowly with cancer or something and fired her.

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